I know I am a little late, but Happy New Year! I am not the make-a-list-of-resolutions person, but 2 days ago I decided that I shall try to be an almost-vegetarian. Why almost? Because I know for a fact that I cannot and will not eliminate meat & fish from my diet totally. But I definitely want to cut them out for most part of my diet. I will still take eggs and dairy products, and I am not going to pick out little bits of minced pork or whatever from non-meat dishes like claypot toufu or something. I will do my best to go for vegetarian sandwiches instead of a turkey sandwich, or opt for pasta instead of a juicy steak. Animal fat is evil. That includes fish (and please don’t tell me how fish oil/fat is healthy. I know there are many benefits, but animal fat is animal fat and that is that.) which is the most painful for me to cut. I love love love fish and I eat fish almost everyday. But for a start, I am going to try cutting down to alternate days. I have said before that I don’t really buy the whole no-carbs diet thing. I think it really just boils down to what kind of carbs you are eating. Moreover, people who do not take carbs usually overcompensate with protein, and lets face it, unless you can survive on just eggs and toufu, chances are you will be taking more meat than usual. And unless you can survive on boiled lean chicken breast (or similar) and eggs and toufu that are cooked in oil-free ways, I am guessing the overall fat content is going to be more than a brown rice salad or a thick slice of grainy oaty bread with lovely strawberry jam.
I am not sure how long I can keep up with this ‘vegetarian’ thing, but I will at least try damn hard. So far I have survived the weekend meatless and that is not too bad I reckon.
Earlier on, there was a “work lunch” at Zhou’s kitchen and I don’t know where I got the will power from, but I managed to sit through the braised trotters, fried prawns etc AND loads of dim sum without touching any of those. I even skipped the noodles dish and dessert! I will surely be hungry later, but I have my lovely Cedele wholewheat bread ready and I will buy my all time fav Mr Bean soy bean milk
I am itching to go to the gym for a power workout after missing this morning’s run and my lunchtime Spinning class.
Cannot wait for work to end!







